Behind every successful woman is the ass she got moving to get her there…
Before you consider me as a coach let me tell you a bit about myself. I was a legal PA for 10 years, had a good job yet wasn’t doing what I was passionate about, I was stuck in a rut. I decided to step out of my comfort zone, qualified as a Personal Trainer and I took the plunge and joined the MH team as the first female coach back in 2013
I’ve been exactly where you are now, I started off doing my very own 6 week transformation with Kev Walker back in 2012 which was what originally inspired me to extend my knowledge and turn my dreams into reality. If I can do it, so can you!
Whether it's fitness, body image, health, lack of energy or your confidence you want to change, you have the power to achieve, surround yourself with like-minded people who bring out the better in you.
I believe we all have our strengths and weaknesses but it isn't until you embrace them and focus on YOU instead of others is when you will get success.
I’m not someone who will pander to you needs, if you have a goal I will get you there. I work closely with my clients, breaking down barriers and building knowledge you can take away to maintain a healthy lifestyle for yourself and your family, after all I believe this should be a lifestyle change not just a ‘quick fix’ and everyone needs balance, we all want to enjoy a social life and not live on lettuce and be in the gym 24/7.
Do you dare to invest in your health?