- OUR WEEKEND ULTIMATE FAT LOSS WORKOUT -

If you are someone who likes to take maximum fat loss away from your workout then you will not want to miss this amazing opportunity to work with our team. Both members and non-members are welcome to join our SATURDAY SHRED, where we will take you through various forms of training and structure them together for an exhilarating FAT BURNING furnace in your body and keep you burning calories faster for an astonishing 24hours after your workout has ended.

WHAT'S INVOLVED IN THE WORKOUT?

We have combined many personal training modalities and structured it into a powerful and fat buster 60minute programs that will allow you to blitz up to 1000 calories during the session and continue burning calories for the rest of the day. Be prepared to use any of the following training methods within the session and be prepared to see a leaner, firmer you:

  • Resistance Training
  • Kettlebells
  • Boxing
  • Strongman/girl equipment
  • Interval and steady state cardio
  • TRX suspension training
  • Abdominal Core blitzing
  • Dumbells and Barbells
  • Fun and friendly atmosphere - no ego's just teamwork and laughs

WHO IS THIS FOR?

This is for anyone who wants to have an expert coach organise a fun and friendly way to burn fat from your body. It is for all levels of fitness as it's progressional, and your able to work at your own pace throughout. It's a great and relaxed atmosphere and we guarantee you will be soon be hooked with this weekly class.

THE COACHES

UPCOMING COURSES

GROUP 1

3 SPACES AVAILABLE

Next Start Date: 16TH DECEMBER 2017

Training Times: 8:45 - 9:45

MIXED GROUP

BUY 4 WEEKS - £24
BUY 12 WEEKS - £60

GROUP 2

LIMITED SPACES

Next Start Date: 16TH DECEMBER 2017

Training Times: 9:45 - 10:45

MIXED GROUP

BUY 4 WEEKS - £24
BUY 12 WEEKS - £60

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Over 100 meal plans with full calorie and macro breakdown

Our goal is to educate and inspire and change those we work with. But we feel it's important to help you know and understand how you can get started right away before you even consider us as your coach. So grab your free copy of over 100 meal plans and recipe books now.

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