CONTACT ME NOW

Interested in training with coach Vicky Myers? Simply fill out your details in the form below and we will send your query straight through to Vicky.


 

Choosing a personal trainer is a big and difficult decision, before you consider me as your coach, I want to tell you who I can best help and why I'm so passionate about doing so.

I want to help people get in the best shape of their life, but at the same time give people the tools to help them lead a healthy balanced lifestyle, This will in turn help you to maintain a healthy, fit body shape that you are proud and which functions as it should.

I love food, I love to socialise,  I love to train but I am busy mother! It is almost impossible to expect people like me to train every day and live off restricted diets all year round. So this is where I dedicate my time to listening to you.

I am going to find out where you currently are, what factors effect your time, (family, work, house!) where you have been before, get a history of your previous training and nutrition, and really understand what YOU want to get out of this program. Then we can find methods that help you achieve a healthy balanced lifestyle.

Being a mother myself I understand, and have trained in Pre and Post natal exercise and nutrition so can help you cope with the strains of family life too!

What I expect from you: Simple

Positive attitude

Motivation to try

Accountability

Don't be afraid to get in touch, that is the first step! see you at the gym 🙂

  • 121 Personal training and Small Group Training Available
  • All programs give fully customised nutrition plan
  • We set up your calories and macros depending on your goals
  • We constantly re-assess you to ensure you are hitting your targets
  • Training is periodised to suit your goals for the time we have set ourselves as a team

NEXT START DATE:

TBC

TRAINING DAYS:

Tuesday, Thursday, Friday

SESSION TIMES:

6.00am-7.00am

CONTACT ME NOW

Interested in training with Vicky in her semi private sessions? 

Simply fill out your details in the form below and we will have a member of our team get in touch with you!


 

NEXT START DATE:

TBC

TRAINING DAYS:

Tuesday, Thursday, Friday

SESSION TIMES:

7.00am-8.00am

CONTACT ME NOW

Interested in training with Vicky in her semi private sessions? 

Simply fill out your details in the form below and we will have a member of our team get in touch with you!


 

NEXT START DATE:

TBC

TRAINING DAYS:

Tuesday, Thursday, Friday

SESSION TIMES:

8.00am-9.00am

CONTACT ME NOW

Interested in training with Vicky in her semi private sessions? 

Simply fill out your details in the form below and we will have a member of our team get in touch with you!


 

NEXT START DATE:

TBC

TRAINING DAYS:

Monday, Tuesday, Friday

SESSION TIMES:

5.00pm-6.00pm

CONTACT ME NOW

Interested in training with Vicky in her semi private sessions? 

Simply fill out your details in the form below and we will have a member of our team get in touch with you!


 

NEXT START DATE:

3rd July 2017

TRAINING DAYS:

Monday, Tuesday, Friday

SESSION TIMES:

6.00pm-7.00pm

CONTACT ME NOW

Interested in training with Vicky in her semi private sessions? 

Simply fill out your details in the form below and we will have a member of our team get in touch with you!


 

NEXT START DATE:

3rd July 2017

TRAINING DAYS:

Monday, Tuesday, Friday

SESSION TIMES:

7.00pm-8.00pm

CONTACT ME NOW

Interested in training with Vicky in her semi private sessions? 

Simply fill out your details in the form below and we will have a member of our team get in touch with you!


 

NEXT START DATE:

3rd July 2017

TRAINING DAYS:

Monday, Tuesday, Friday

SESSION TIMES:

8.00pm-9.00pm

CONTACT ME NOW

Interested in training with Vicky in her semi private sessions? 

Simply fill out your details in the form below and we will have a member of our team get in touch with you!


 

CHECK OUT SOME OF VICKY'S VIDEOS!

GRAB OUR NUTRITION CONTENT FOR FREE NOW

Over 100 meal plans with full calorie and macro breakdown

Our goal is to educate and inspire and change those we work with. But we feel it's important to help you know and understand how you can get started right away before you even consider us as your coach. So grab your free copy of over 100 meal plans and recipe books now.

CHECK OUT OUR FREE STUFF NOW!